Evidence-based care, real-world strategies, and a touch of humor, designed to help you move forward, not just talk about it.
Our mission is simple: support individuals through life’s hardest moments with empathy, evidence-based care, and real, lasting change.
Years of Experience
Licensed States
Always Personalized
Therapy, Reimagined
I’m a licensed psychologist offering virtual therapy for adolescents, college students, and adults across 40 U.S. states. I specialize in helping people work through anxiety, trauma, perfectionism, eating disorders, depression, and the stress of just... being human. My approach is grounded in science, built on empathy, and tailored to your goals.
Care That Works
Feeling stuck, anxious, or disconnected? Therapy doesn’t have to be scary, and you don’t have to figure it out alone. I work with clients navigating:
Years of Clinical Experience
Evidence-Based Approaches Used
Minute Intake Sessions
U.S. States Covered
Goal:
Real-Life Change
Testimonials
Dr. Mann provides individualized and skilled therapy. As a colleague, we work together often, and I hear again and again of the real positive impact she has on her clients. I highly recommend her!!
Our time with Dr Mann was nothing short of outstanding. Our 7 year old was having some issues with anxiety and she was incredible to work with. 10/10 and would highly recommend for everyone young and old.
Dr. Mann is the perfect blend of knowledgeable and personable. She's the type of clinician that can both explain in detail the neuropsychology of trauma and have an easygoing conversation that makes you feel like she's known you for years.
Care That Works
I’m licensed to provide virtual therapy in: Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia (D.C.), Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming.
Whether you're in a big city or a quiet town, if your state is on this list, we can work together through secure Zoom sessions—no commute required.
Care That Works
I use proven methods like CBT, RO-DBT, DBT, ERP, and TF-CBT.
You’ll walk away with strategies you can use in everyday life.
Your treatment plan is built with you, not handed to you.
All sessions happen securely over Zoom.
Clarity Starts Here
01
01
A no-pressure vibe check. Let’s talk about what’s going on and whether we’re a good fit.
02
02
Dive into what is bringing you into what is bringing you to therapy, clarify your goals, and walk away with a personalized plan.
03
03
Sessions are online, flexible, and built around your needs. No printing forms, no insurance hurdles—just log in and start growing.
Care That Works
You don’t need a crisis to go to therapy. You just need the desire to feel better. Whether you’re overwhelmed, stuck, or simply tired of carrying it all alone, I’m here to help. Therapy is work, but it can also be a relief. And you don’t have to do it perfectly. Let’s figure it out together.
Years of
Experience
Licensed
States
Minutes Intake
Sessions
Minutes Free
Consultation
