I earned my B.A. in Psychology from Georgetown University and my Master’s and Doctorate in Psychology from the University of Texas at Austin.

I’m extensively trained in multiple evidence-based treatment models, which allows me to tailor therapy to your specific goals and challenges. These are tools, not boxes. We’ll use them to build the right map for your unique path forward.

Whether you're dealing with anxiety, trauma, perfectionism, disordered eating, or feeling disconnected from yourself or others, we’ll choose the methods that make the most sense for you.

• Certified Eating Disorders Specialist (CEDS)
  
  
• Level 2 Trained in Dialectical Behavior Therapy (DBT)
  
  
• Level 3 Intensively Trained in Radically Open DBT (RO-DBT)
  
  
• Certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  
  
• Cognitive Behavioral Therapy (CBT)
  
  
• Exposure and Response Prevention (ERP)
  
  
• Family-Based Treatment (FBT) for eating disorders

Personally: I lead with kindness, warmth, and a touch of humor, because healing happens best when you feel truly seen and at ease.

Professionally: I provide absolute confidentiality and unwavering support, creating a secure space to explore your most complex challenges.

Practically: To make therapy as accessible as possible, all sessions are held virtually over secure, HIPAA-compliant Zoom. No confusing tech - just a simple link in your email, and you’re ready to go.

Therapy should help you live better, not just feel better.

It should give you space to be real and safe, but also provide direction, insight, and meaningful change. I don’t believe in one-size-fits-all therapy. And I don’t believe in trendy, untested methods. My work is grounded in science, using tools and approaches that are backed by research and designed to work in the real world.

I believe in curiosity, humor, and collaboration. I believe in integrating neuropsychology in a meaningful way to help you get a deeper understanding of what is going on. I believe that people don’t need fixing; they need connection, strategies, and sometimes a gentle push toward their goals. If you're ready to start feeling more like yourself—or discover who that is, I'm here for you.