Comorbid Conditions Therapy: Therapy for Overlapping Symptoms in St. Petersburg, Florida, and PSYPACT States

When You Don’t Fit in Just One Box

Some individuals do not neatly fit into a single category. You may feel like you have a foot in anxiety, another in disordered eating, and a hand in unresolved trauma or ADHD. When experiencing overlapping symptoms in this way, it can be difficult to know where to begin. Don't worry, I've got your back!

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Guided Practice

Clients often wonder:

Should I focus on the anxiety first?
Do I need to address my family history or past trauma before anything else can change?
Is it even possible to work on one issue without the others getting in the way?
Am I too complicated for one therapist?

Overlapping struggles are more common than they seem. They do not mean you are broken or too complex. They reflect layered experiences that require thoughtful, integrative work.

My comorbid conditions therapy focuses on working at that intersection, where anxiety, trauma, disordered eating patterns, perfectionism, or ADHD interact. Given my extensive training, I am able to pull from different modalities to help you understand how co-occurring disorders reinforce one another and create a clear, structured path forward.

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Overcontrol, Perfectionism, and Hidden Exhaustion

Many individuals navigating overlapping symptoms are high functioning and outwardly capable. Often described as type A or people pleasing, they may appear composed and responsible while internally feeling overwhelmed, disconnected, or unsure of their sense of self.

You may be the one who handles everything. The reliable one. The responsible one. At the same time, you might experience:

A constant sense of pressure, tension, or burnout
Difficulty relaxing without guilt
Feeling pulled in multiple directions
Patterns of control around food, productivity, or self-worth
Loneliness despite being surrounded by others
Fear that if the mask slips, others will see how overwhelmed you truly feel
Feeling like you are never good enough or have never done enough

Managing career, relationships, parenting, or advocacy responsibilities can create a steady undercurrent of anxiety and exhaustion. Over time, this may lead to emotional disconnection, feeling like you can never really enjoy things or be present in the moment, or feeling like you can’t be or don’t even know how to be your authentic self. Sound like you?

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Answering Your Questions About Therapy for Overlapping Symptoms With Dr. Beatriz Mann

FAQs

Q: What Areas Do You Serve?

A: I primarily serve clients in St. Petersburg, where I'm based, and throughout Florida, but I am licensed to serve clients in all PSYPACT states!

Q: What Is Meant by “Comorbid Conditions?

A: "Comorbid conditions" describes more than one concern experienced at the same time, such as anxiety alongside ADHD, ADHD and autism together (AuDHD), or depression paired with past trauma. My therapy for comorbid conditions addresses how overlapping symptoms interact rather than treating them in isolation.

Q: How Do I Know If This Applies to Me?

A: If you feel like your experience can’t be explained with a single diagnosis, you’re not alone. Many of my clients feel overwhelmed because their symptoms overlap or shift depending on the situation. If you’ve tried therapy before and felt like something was missing, my approach may be a good fit.

Q: What Does Overlapping Symptoms Therapy Look Like?

A: I take an integrative approach to treating comorbid conditions, using evidence-based methods like CBT, DBT, RO DBT, and more. The goal is to understand the “why” behind your patterns while learning practical tools to manage them. I focus on the whole person, not just one label.

Q: Can You Provide Examples of Therapy for Overlapping Symptoms?

A: Absolutely! Here are a few examples of co-occurring disorders I treat:

High-achieving professionals with ADHD and anxiety who feel behind despite working nonstop
Someone managing social anxiety alongside trauma, leading to avoidance in relationships and difficulty feeling safe with others
Clients experiencing chronic depression paired with overcontrol, rigidity, and emotional isolation (often a great fit for RO DBT)
Someone with generalized anxiety and disordered eating patterns who feels stuck in cycles of guilt and out-of-control behavior
Women who have autoimmune disorders as well as anxiety or depression, but perhaps have been told more of their lives that it is "just anxiety."
Individuals who suspect they are neurodivergent (showing ADHD or AuDHD traits) while navigating anxiety or mood symptoms

Initially, I spend time getting to know how your symptoms show up, interact, and influence each other. This allows me to create a more effective treatment plan moving forward.

Q: Can This Help Me If Nothing Else Has?

A: Potentially! I often work with individuals who haven’t connected with past therapy experiences. They either feel like their therapist didn't "get" them, or they feel like only a small part of their issue was addressed. My training and experience truly allows me to consider every aspect of my client, enabling us to create a more cohesive path forward. If you’re ready for a more personalized approach to healing, reach out today to get started!

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Working with the Overlap

Rather than treating anxiety, trauma, disordered eating, or perfectionism as separate boxes, therapy with Dr. Mann can explore how these patterns developed and how they operate together.

The work may include:

Identifying which concerns are most interconnected

Understanding how early experiences shape current responses

Regulating the nervous system to reduce overwhelm

Increasing flexibility where overcontrol has taken hold

Developing sustainable change rather than short term coping

drmann@drbeatrizmanntherapy.com

A Good Fit for This Work

This work tends to resonate most with individuals who are ready to look beneath the surface and engage thoughtfully in the process of change. You do not need to have everything figured out. However, a willingness to reflect, learn, and experiment with new ways of relating to yourself is essential. If you feel caught between different 'boxes' and are ready to untangle the overlap, I would love to work with you to build clarity, balance, and a stronger connection with yourself and others.