If you’re searching for virtual therapy in Florida, look no further than Dr. Beatriz Mann Therapy! I offer evidence-based care through online therapy for individuals in St. Petersburg and beyond who want a more thoughtful, individualized approach to mental health care. My approach to telehealth focuses on understanding the full picture so we can address what’s going on underneath the surface, not just the symptoms.
Who Do I Work With?
Many of the people I work with are high-achieving, driven, and overwhelmed behind the scenes. You might be navigating anxiety, perfectionism, burnout, ADHD traits, past trauma, or a complicated relationship with food. You may also feel like your experiences don’t fit neatly into one category. I’ve seen it all before, and I’m here to help.
I tend to work with folks that are really wanting more than "talk therapy." I also work with people that have tried a few therapists before but never really felt like they found the right fit.
Types of Therapy I Offer
I use a range of evidence-based approaches tailored to each client’s needs. During our virtual therapy sessions, I may incorporate:
- Radically Open DBT (RO DBT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Trauma-Focused CBT (TF-CBT)
- Family-Based Treatment (FBT)
This integrative style allows us to build a treatment plan that suits you. Conditions I treat include anxiety, chronic stress, perfectionism & emotional overcontrol, disordered eating, trauma, and overlapping symptoms (including autism and ADHD, informally referred to as "AuDHD").
Accessible Therapy Across Florida
Through telehealth therapy, I support Florida residents in:
- St. Petersburg
- Tampa
- Clearwater
- Orlando
- Ft. Lauderdale
- Miami
- Jacksonville
- Riverview
If your location isn’t listed, I may still be able to do something for you—don’t hesitate to get in touch!
FAQs About Therapy
Whether this is your first time attending therapy or you’re returning after several years with another provider, I’m happy to answer any questions you may have about the process or my services. If yours isn’t answered here, don’t hesitate to get in touch!
Q: Is Online Therapy as Effective as In-Person Therapy?
A: For many people, online therapy is just another effective way to receive evidence-based care. We’ll still build a meaningful therapeutic relationship, work on practical skills, and dig into complicated patterns—you just get to do it from your own space.
Q: Where do you provide online therapy?
A: From my office in St. Petersburg, I provide online therapy to clients throughout Florida and other participating PSYPACT states. We'll confirm that I can legally provide services where you're located.
Q: What Concerns Can Be Addressed Through Online Counseling?
A: I treat anxiety disorders, perfectionism, overwhelm, ADHD and AuDHD, depression, trauma and PTSD, OCD, disordered eating behaviors, and general women's mental health. I particularly enjoy helping people with overlapping symptoms that don't fit neatly into one diagnostic box.
Q: What Therapy Approaches Do You Use?
A: I offer several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Radically Open Dialectical Behavior Therapy (RO DBT), Exposure and Response Prevention (ERP), and Family-Based Treatment (FBT).
Q: Who Is a Good Fit for Online Therapy With You?
A: Many of my clients are ambitious, driven adults—often women—who look like they're keeping everything together but privately feel anxious, overwhelmed, or never good enough. I also frequently work with people who've tried therapy before but felt like their therapist didn't fully understand what they were experiencing.
Q: How Do I Get Started With Online Therapy?
A: Reach out to schedule a consultation! We'll discuss what you're experiencing, what you're looking for from therapy, and whether my expertise and approach are a good match for your needs.
Getting Started
If you’re ready for therapy that’s aligned and effective, reach out to me today to schedule a consultation. With my online therapy model, you can access specialized care anywhere in Florida—whether you’re in St. Petersburg, Miami, Orlando, Tampa, or a smaller community. My online sessions offer flexibility, privacy, and consistency without the need to commute.