Living with ADHD can feel like your brain is constantly running in a dozen different directions. You may struggle to stay organized, manage your time, follow through on tasks, or quiet the stream of thoughts competing for your attention. If you haven’t tried ADHD therapy yet—or if your last therapist only offered surface-level fixes without trying to adapt treatment to your experiences—I’m here to help! From my office in St. Petersburg, I provide online counseling for adults throughout Florida.
Why Choose Me as Your ADHD Therapist?
As a therapist who’s treated many adults with ADHD, I know that ADHD is about much more than distractibility. It can affect your relationships, self-esteem, career, and ability to balance the many demands of everyday life. My goal isn't to help you fit into someone else's definition of productivity—it's to help you understand how your brain works so we can build strategies that actually work for you.
Treating ADHD and Co-Occurring Conditions
One of my specialties is working with people who don't fit neatly into a single diagnosis. Many people with ADHD also experience one or more of the following:
Autism (a combination with its own term: AuDHD)
Anxiety
Perfectionism
Trauma
Depression
Others may be managing chronic health conditions that add another layer of complexity to their mental health. Rather than treating these concerns separately, I take a whole-person approach. We'll explore how your symptoms interact, identify the patterns keeping you stuck, and create a treatment plan that addresses your overlapping symptoms.
Getting Started
If you've spent years wondering why life feels harder than it seems to for everyone else—or you've never felt like one diagnosis fully explained your experience—this is your chance to change that. I provide online ADHD counseling to clients in St. Petersburg, throughout Florida, and in all participating PSYPACT states. Reach out today to learn how ADHD therapy with me can improve your life.