Understanding what's happening in your brain and nervous system after trauma can be incredibly empowering. All you need is the right mental health professional to guide you through the process. That’s where I come in! Trauma therapy at my practice in St. Petersburg, Florida, will provide invaluable support as you work to put traumatic events in the past where they belong. Many of the responses that feel frustrating or confusing today began as ways for your brain to protect you. Together, we'll build practical coping skills that support long-term healing and reduce the impact trauma has on your daily life.
An Evidence-Based Approach to Trauma Therapy
During counseling, I tailor therapy to your individual needs rather than following a one-size-fits-all plan. I take a whole-person approach that recognizes how overlapping symptoms influence one another, allowing us to create a treatment plan that's personalized to your unique experiences. I have advanced training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) along with several other evidence-based treatment approaches, allowing me to employ the best available methods for your situation.
Online Trauma Counseling Throughout Florida and PSYPACT States
Don't continue carrying the weight of trauma all by yourself! Online therapy makes it possible to receive specialized trauma counseling from the comfort and privacy of your own space. Based in beautiful St. Petersburg, I offer telehealth services for clients throughout Florida and in all participating PSYPACT states. If you're ready to better understand your experiences, reduce their impact on your everyday life, and begin moving forward, I'd be honored to work with you. Contact me today to schedule a consultation and learn whether trauma therapy with me is the right fit for your needs.